Sweat.ilates + Drink.ilates – Pilates Mat Class @ Shipgarten!
Outdoor Mat Pilates Class at Shipgarten in Tysons! Break a sweat, then stay for a drink.
Monday, June 5th · 6:00pm – 7:00pm EDT
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Join Sweat.ilates for a 50-minute all-levels outdoor mat pilates class at Shipgarten in Tysons Corner, VA! Break a sweat, then enjoy one of the four separate food and drink experiences Shipgarten has to offer. Cost of ticket includes one free drink at Shipgarten with price of admission!
Pilates is a low-impact form of exercise that is friendly for all ages, body-types and fitness levels. Please provide your own mat and water.
BENEFITS OF PILATES:
Strengthened deep core muscles, joint stabilizers and pelvic floor, reduced lower back pain, increased mobility, balance and more! Feel longer, leaner and energized for the rest of your day.
ABOUT THE INSTRUCTOR:
Melissa is a certified pilates instructor who teaches group reformer classes in the DMV, and private sessions both in-studio and virtually.
GETTING THERE:
Parking: Parking is conveniently located five minutes away by foot and Shipgarten offers a completely free, pet friendly, and complimentary Shuttle Bus service that runs on a continuous loop to and from the venue and parking lot!
Metro: Shipgarten is conveniently located close to the McLean Station off the Silver line.
*In cases of inclement weather, refunds will be issued and this event will be canceled or rescheduled.
